So, if you want to cut down on calories, opt for one of these sugar-free flavors. A Rebel is made up mainly of carbonated water and sugar. Dutch Bros has been serving delicious coffee since 1992. This drink isnt the lowest-calorie drink on the list. It is also free from trans fats, cholesterol, and sodium at only 125mg of sodium per serving. The sweetness of the peach blended with the earthy flavor of the tea makes this drink refreshingly sweet. This drink is so low in calories because the ingredients are simple. There are 210, 260, and 410 calories in the small, medium, and large options, respectively, making it one of the lowest calorie drinks on the Dutch Bros menu. The cookie is used to store the user consent for the cookies in the category "Other. It can be enjoyed iced or blended for a slushie-like sip. No worries. To reduce the calories in this drink, order it without one of the syrups. You can add sugar-free syrup or skim milk if you want to spice it up. By the ounce, Dutch Bros is cheaper than Starbucks. When expanded it provides a list of search options that will switch the search inputs to match the current selection. Explore our menu. Below, Ive included 7 Dutch Bros drinks that fall below this 200 calorie threshold, which I would pick if youre really trying to watch your calorie intake. This can add flavor to your drink while ensuring it's still low in calories. This means it will only have espresso and steamed whole milk. This article will discuss the top 15 low-calorie drinks at Dutch Bros, how to keep your order low in calories, and beverages you should avoid when you're watching your weight. Taking the whipping cream off your drink can save you at least 45-90 calories. Dutch Bros uses Torani syrups, and you can purchase those syrups on Amazon or at many grocery stores or even Marshalls or TJ Maxx. Ingredients: Nitro Cold Brew and Irish cream syrup. The highest calorie drink at Dutch Bros is the Dutch Bros Coffee Freeze with the drink containing 560, 780, and 990 calories for the small, medium, and large, respectively. If you want to lessen the calories even more, remove one of the syrups. However, the Peach Rebel is higher in sugars than many of the other options on this list, with up 103 grams of carbs and 97 grams of sugar in the large sized drink. Do note, though, that the calories vary depending on the size and type (iced, hot, blended) of the drink you order. Being one of the few caffeine-free drinks at Dutch Bros, the Electric Berry Lime and Blue Raspberry Rebel gives you a buzz without overloading your adrenals and spiking your cortisol. Again, you can lower the calories by switching the whole milk to a plant-based alternative. Nuts and chocolate are a match made in heaven, and thats exactly what the Annihilator is. Toasted White Mocha Cold Brew (180 calories), 15. Dutch Bros offers its low-calorie, sugar-free coffee through a partnership with Vitalicious. Next, it comes with half and half, which we all know is packed with calories. Each drink is made with quality ingredients and the prices are reasonable making them competitively priced against other similar franchises like Starbucks. This tea is made from green or Paris black tea and peach syrup. 170 Cal: Get an email each week with the latest recipes, news and tips. This will cut calories and reduce sugar, making the drink even healthier for you. Then, this Dutch Bros drink is for you. This is why we recommend you ditch the toppings and sauces. Figure out what syrups your favorite Rebel uses, then add them to the energy drink. Some sugar-free drinks from the Dutch Bros menu include Annihilator, Double Torture, and some iced teas. Dutch Bros Drinks With Sugar-Free Hazelnut Syrup. -. We also use third-party cookies that help us analyze and understand how you use this website. Now, a classic breve is a great way to fuel your day, mainly because it tastes so crazy good! This ice-blended beverage comes with chocolate milk (chocolate sauce and chocolate milk made from whole milk), espresso shots, and ice. But given the menu of Dutch Bros, it still ended up as one of the lowest calorie options. Serving Sizer recipe converter. A caff breve consists of 1 shot of espresso and equal parts of steamed and frothed half-and-half. If you're in your lavender era - try our blue raspberry, lavender soda with Soft Top! Therefore, feel free to order a sugar-free version of our favorite classic at Dutch Bros if you have been diagnosed with a medical condition that . Similarly, some Dutch Bros drinks have sauces (instead of syrups), which contain significantly more calories (approximately 130 calories per tablespoon and 15 grams of sugar). By Pete Cottell. Calories and nutrition information for Dutch Bros Coffee products. When first launching, Travis Boersma, co-founder of Dutch Bros. Coffee, said: Were stoked to be adding a Dutch Bros.-exclusive energy drink to our product line-up. This aesthetically pleasing drink tastes just as good as it looks. But its important to remember that calories are not the only factor to consider when it comes to a healthy drink. The Golden Eagle combines espresso, half and half, vanilla syrup, and caramel sauce. The Dutch Classics Irish Cream Kicker contains espresso shots, Irish cream syrup, and half & half, which is known to contain a lot of calories and fat. Ingredients: green tea or Paris black tea and peach syrup. This article may make you feel like youre obligated to go with the low-calorie drink at Dutch Bros. They also introduced in July the Cookie Dough Cold Brew and Cookie Dough Freeze. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Irish Cream. This drink usually comes topped with whipped cream. Blue Raspberry Lavender Soda w/ Soft Top. One of the Dutch Bros low-calorie drinks you should try is Tropical iced tea. Dutch Bros may primarily be a coffee chain, but it has an extensive line of Rebel energy drinks as well. Blue Rebel Energy Drink. Necessary cookies are absolutely essential for the website to function properly. A drink with less sugar and fat should be low-calorie. By the end, you will know exactly which low-calorie drink best fits you. Generally, low calories drinks at Dutch Bros are any that contain fewer than 200 calories. Many people find it bitter and strong, so it's not ideal for those who can't drink coffee without milk. Annihilator Chocolate Macadamia Nut Breve, Golden Eagle Vanilla & Caramel Breve W/ Caramel Drizzle, strongest drinks available from Starbucks, Starbucks Espresso Shots: Menu, Sizes, and Caffeine, Calories in Black Coffee: Plain, With Sugar, & With Milk, The 6 Best Espresso Machines With A Grinder 2023, The Charli Drink At Dunkin Donuts (Is It Any Good? You also have the option to opt-out of these cookies. Killer coffee, blended drinks, iced or hot drinks, energy drinks, and more. The peach syrup has a sugar-free version, which can reduce this drink's calories. In order to reduce the calories, you have to ask for two specific substitutions. By clicking Accept, you consent to the use of ALL the cookies. Luckily, Dutch Bros has a selection of low-calorie drinks that taste great. Its no secret that many popular drinks at Dutch Bros are loaded with calories. Ingredients: green tea or Paris black tea with strawberry syrup, peach syrup, and coconut syrup. You dont always have to go with the healthy option at Dutch Bros. Dutch Bros Low Calorie Drinks The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". With those few slight changes, you can still get the familiar Annihilator taste without the unwanted calories. On cold nights, a hot version can satisfy your sweet tooth and warm you up at the same time. Because of the energy drink, its perfect if you need a quick boost in the middle of the day. She is passionate about helping women to balance their hormones and cycle. The large one has 1000 calories, which is almost a day's worth of calories-- crazy, right? The 10 best Dutch Bros Keto drinks are Cold Brew, Nitro Cold Brew, Americano, Breve, Green Tea, Black Tea, Peach Rebel, Carburetor Style Drinks, Skinny Annihilator, and a Skinny Kicker. These cookies will be stored in your browser only with your consent. For instance, you can order a small Iced Aftershock Rebel. Toggle navigation Toggle search bar. So next time you need your caffeine fix, head on over to Dutch Bros! The small size usually holds 12 ounces of fluids. You can expect many smiles greeting you whenever you visit a Dutch Bros. One of the best parts about Dutch Bros is their reasonable prices. Their teas are the most nutritious choice on the menu. So, if you want a low-calorie latte, its best to swap your milk with a non-fat option. Page 1. Five Guys Nutrition. 8. To keep the calories as low as possible, you can drink this with no milk. This tea is made with green tea or Paris black tea mixed with passion fruit syrup, coconut syrup, and blue raspberry syrup. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Its one of Dutch Bros most popular drinks. There are a few different drinks on the Dutch Bros menu that can be made sugar-free (or skinny). If you go for the sugar-free option, sucralose is substituted for sugar. ), Ways to Lower Calories in Your Dutch Bros Drink. But compared to other drinks from this coffee shop, its relatively low in calories. Lastly, a small cup of latte is less than 100 calories. Annihilator. The Watermelon Soda will be everything you need for a summery drink that is full of fruity flavors. Its ideal if you want a low-calorie drink but you also want to satisfy a sweet tooth, with an average between 80 to 240 calories per drink. Your email address will not be published. With the word rainbro in the name, you already know youre in for a treat with this drink. If youre a fan of sweet and fruity flavors, the Double Rainbro Tea will satisfy your cravings without adding too many calories to your daily intake. These, Read More 15 Gifts For Coffee Lovers Under $20Continue, Your email address will not be published. Doing this will result in a drink with 50 to 100 calories, depending on the size. To minimize the calories and sugar content, skip one or two of the syrups or swap them to the sugar-free versions. Golden Eagle. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. This drink has 10 calories in a small size. When it comes to sugar-free Dutch Bros Freeze, we dont recommend it for anyone trying to lose weight. How to Order Dutch Bros Drinks. Many of the Dutch Bros drinks contain at least one tablespoon of whipping cream. As its name implies, the drink contains a Rebel energy drink and peach syrup. As we all know, cold brew coffee is packed with caffeine, which is perfect if you want something that could help you stay up at night. For a 12-ounce or 24-ounce drink, add one ounce total of syrup. But be warned, this beverage is not for the faint of heart. 10. If you live near a Dutch Bros, they will sell you cans of their drink. If you do this, you may not need to make any modifications to keep it low in calories. Are you completely staying away from caffeine? Based on the information in the Dutch Bros mobile app the Dragon Slayer has about 200 calories for a small size. KFC Nutrition (Updated: February 2023) McDonald's Nutrition. Both flavor options will be available for the entire summer. -. In this article, weve been emphasizing low-calorie drinks. The Annihilator is packed with calories, so you'll probably wonder how this beverage may be low in calories. This drink contains 340, 480, and 560 calories for the small, medium, and large options, respectively, with each option containing between 39 and 46 grams of carbohydrates and 18 to 36 grams of fat. Coffee-based drinks are great until youve overloaded yourself with caffeine and cant seem to sleep. The drink has 290 calories, which is relatively high compared to other beverages on this list. There are between 180 to 290 calories and 45 to 71 grams of carbohydrates (43 to 69 grams of sugar) in the small to large options. They are active in giving back to their local communities. Personally, Im not a fan of adding it to the iced version, its delicious on a blended Rebel. The drinks do have helpful additions including vitamins B6 and B12. For the chocolate milk, ask the barista to replace the chocolate sauce with a sugar-free one and swat the milk for a non-fat one or plant-based milk like almond or coconut. This Dutch Bros specialty drink combines espresso shots, sugar free syrup, and non fat milk for a creamy beverage that clocks in at only 50 calories. Many people love the Unicorn Blood rebel drink. Its made from lime syrup, blue raspberry syrup, and sparkling water, all topped with whipped cream. Unfortunately, it is. Be sure to specify that you want the skinny variation; otherwise, this drink clocks in at around 420 calories. However, its still a great choice if youre only worried about your calorie intake. Amazing Dutch Bros Nutrition Facts - It is impossible to find a person who lives in Oregon and doesn't know about dutch bros. Dutch Bros is a popular name in the USA with 500+ outlets.It is one of the most famous drive-through coffee shops. If you like flavored lattes, add sugar-free syrup to your drink. You can still sneak in a sweet cold brew without loading it with calories. Unicorn Blood is a Dutch Bros speciality rebel soda beverage. There is no one best drink at Dutch Bros. It contains caramel sauce and vanilla syrup, blended with coffee and topped with whipped cream and caramel drizzle. But Dutch Bros offers a sugar-free version of their strawberry syrup. The Dutch Bros best drinks menu is rated from $0.50 to $10.00 and has alcoholic as well as non-alcoholic drinks on offer. And that's assuming you order a small drink. Dutch Brothers coffee, a fast-growing company that specializes in cold brews, coffee freezes, specialty sodas, frosty drinks, tea, smoothies, lemonades, and hot cocoa is known for its innovative drinks and drinks at a more affordable price. However, if youre not a fan of plain black coffee, ask for it with almond or coconut milk to add flavor while still keeping the calories to a minimum. Whether youve never tried one and are looking for answers, or if you love them and just have a few questions, Ive got your answers. To order a Rebel at Dutch Bros, you need to decide on the size, if you want it iced or blended, and the flavor. So, get this iced if you want a refreshing and zesty drink on a summer day. Caffeine in coffee can vary (due to coffee origin and blend used) and may be more or less than the amounts shown. With all of these modifications, these versions of Annihilator only come with 50 calories for a small cup. Even in the large only has 10 extra calories and one extra gram of carbohydrates compared to the medium. You can lower the calorie count by asking for sugar-free syrups. If you are looking for dutch bros allergen menu, then you should check out the official guide on dutch bros allergen menu as well as all the essential details about dutch bros allergen menu. It is made with the Electric Berry Rebel energy drink with lime and raspberry syrups. If you want to cut down the calories even more, ditch the whipped cream. Earl Grey Tea has no carbohydrates and is sugar-free. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Although dutch bros are known as Dutch brothers coffee, it serves various drinks, including tea, smoothies, frosts, Italian sodas, Rebels, and freeze. Another caffeine-free drink from Dutch Bros thats low in calories is the Electric Berry Lime and Blue Raspberry Rebel. This article will give you a detailed description of each drink and a calorie count. When youre ordering a drink from Dutch Bros and youre aiming to keep the calories down, try the following tips: The plain coffees and iced teas at Dutch Bros are the lowest calorie options, all containing fewer than 200 calories. It has 310 calories for the medium size and can be served as a blended drink. Have you ever put mayonnaise in your coffee? It contains between 210 and 390 calories depending on what size you order. Founded in Grants Pass, Oregon, they now have over 390 kiosk locations located in 7 western states. For those of you who love the combination of white chocolate and coffee, the Toasted White Mocha Cold Brew is going to be one of your favorites. Annihilator - medium 180 calories. Dutch Bros has become one of the most popular coffee chains because of the variety of drinks they offer. Courtesy of Dutch Bros on Facebook. Just by reading its name, you know that this coffee-based drink is packed with calories. While tea still has some caffeine, its not enough to give you a side effect. Ingredients sparkling water, lime syrup, and blue raspberry syrup topped with whipped cream. Thats the tweet. Mayo in your coffee. A small-sized Double Rainbro iced tea has only 90 calories, while a medium size has 180 calories, and the large one contains 270 calories. This low-calorie drink only has 80 calories in the small cup, 170 calories in the medium cup, and a large glass is 260 calories. If youre a fan of watermelon, this is one of the only Dutch Bros drinks that has this flavor so you wont be disappointed with this option. Toppings and sauces like whipped cream and caramel can drive up calories. This will reduce the calories of the small cup to less than 50 calories from 460 calories. For a 32-ounce drink, add two ounces total of syrup. SIZE/VARIETY. All it has are espresso and water. You wont get any lower than an Americano from Dutch Bros. On top is whipped cream and a caramel drizzle. McAlisters Deli. Decaf Ceylon small, medium, and big sizes, all with zero carbohydrates and no sugar. This is why this drink has 540 calories and can go as high as 940 calories for the large-sized blended version. Its ingredients are espresso shots made from Dutch Bros Private Reserve coffee blend with mild notes of cocoa and hot water. If youre looking for a healthy drink, this may not be a good choice as it has 48 to 96 grams of sugar, depending on the size of the cup. More specifically, there are 148 calories in a cup of whole milk, compared to 131 calories in soy milk, and 40 calories each in a cup of almond and coconut milk. Additionally, because of the extensive range of Dutch Bros. flavors, some drinks may have a few additional milligrams of caffeine if there is any cocoa in the flavor selected. Combining Dutch Bros energizing Peach Rebel Energy Drink with tangy peach syrup, the Peach Rebel is perfect if youre looking for an energy-boosting drink. It is made with black or green tea with peach, coconut, and strawberry syrup. The subtle sweetness of peach with the . There are 220 calories in a small, 310 calories in a medium, and 400 calories in a large sized drink. But most of them are not low in calories as they add syrups and sauces loaded with sugar. The calorie count partly depends on whether you ask for a skim or plant-based milk swap. (Related: Whats featured for Dutch Bros fall drinks! The Peach tea from Dutch Bros is an excellent choice and one of the lowest-calorie drinks on their menu. . If you want to cut down on calories and sugar, you could ask for the drink to be made with half the Dutch Bros Rebel Energy Drink and half soda water. The drink provides a sweet peachy . The cookie is used to store the user consent for the cookies in the category "Other. Next, we have a sweet drink that still comes low on the calorie scale. Don't be fooled. It does not store any personal data. It has zero calories and carbs. oz. So, if youre trying to cut down on caffeine and calories, getting tea can do the trick. The problem isnt having the occasional unhealthy drink at Dutch Bros. The White Chocolate Chai Latte brings together spiced Chai Tea, white chocolate sauce, and milk to make an incredibly flavorful drink. This will help to maintain the delicious, sweet flavor of your drink without the added calories and sugar. Vanilla has the highest calorie count per pump at 70 calories. The drink comes out to 90, 180, or 270 calories, depending on the size if you use the standard syrup. It also has zero sugar content. The strawberry and coconut syrup also has sugar-free versions, which can cut down the overall calories of the drink. If you're worried that this espresso and milk-based drink will give you a lot of calories, you're not totally wrong. It has 190 calories and 28 grams of carbohydrates in a medium sized drink, and can be ordered hot or cold. To reduce the total sugar content, consider removing one or two of the syrups. They offer soy, almond, and coconut milk, all of which are plant-based and lower in calories than cows milk. These syrups have sugar-free options, so ask for that when you order this drink. There are between 80 and 260 calories in this drink, making it relatively low calorie compared to other Dutch Bros drinks. 4. 50. Nitro Infused Cold Brew Kicker (190 calories), 9. Another low-calorie option at Dutch Bros is Passion Fruit tea. In terms of coffee substitutes, Starbucks Sugar-Free Vanilla Latte contains only 260 calories and is a little less caloric than other coffee drinks. There isn't anything lower on the menu than this (besides water). We know our customers are going to love the taste of Dutch Bros. Blue Rebel as much as we do.. This button displays the currently selected search type. Double Rainbro Tea. Required fields are marked *, document.getElementById("comment").setAttribute("id","a6fa04e44ef9e78aeef6f9c3d20158ff");document.getElementById("id5aa1d592").setAttribute("id","comment");Comment *. This is where swapping for a sugar-free syrup becomes essential. Cold Brew - medium 20 calories (Sugar Free). Jones Bros Civil Engineering UK 16,042 followers 2w Report this post . Here is a list of the 10 best Dutch Bros drinks you should start with. If you want to know how many calories your Dutch Bros drink has, you can check their website[1] for more information. Jack in the Box Order App. This drink will taste like dessert while giving you the caffeine hit you need. 15 Best Low-Calorie Dutch Bros Drinks (Healthy Orders), 8. Anyone who is a spiced chai drinker knows this is the bomb. Its perfect if youre looking for a caffeine pick me up but dont want anything too fancy. We also use third-party cookies that help us analyze and understand how you use this website. The drink is made with real fruit juice and a touch of sweetener. The tea base is combined with peach syrup to give it a sweet and peachy flavor. You dont have to sacrifice your waistline to get a tasty drink from Dutch Bros. Caramelizer - medium 200 calories. Blog. You can save these extra calories by asking for your drink without any syrup. Coffee through a partnership with Vitalicious of Rebel energy drinks as well and 28 grams of carbohydrates in a sized! Their drink to lessen the calories by switching the whole milk ),.! Also have the option to opt-out of these cookies will be stored in your lavender era - our. Which we all know is packed with calories you may not need to any. Low-Calorie drinks by switching the whole milk ), 15 caramel sauce and chocolate milk from!, blue raspberry, lavender soda with Soft Top sacrifice your waistline to get tasty..., 9 drinks at Dutch Bros as non-alcoholic drinks on their menu as much as we..! Get a tasty nutrition facts of dutch bros drinks from Dutch Bros offers its low-calorie, sugar-free through! Of whipping cream off your drink Nutrition information for Dutch Bros drinks ( healthy Orders ), Ways to calories. Just as good as it looks match the current selection bitter and strong, so it 's not ideal those! Beverage may be low in calories they now have over 390 kiosk locations located in western! These modifications, these versions of Annihilator only come with 50 to 100 calories it not... 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Down on caffeine and calories, which can reduce this drink is you. Blend used ) and may be more or less than 50 calories from 460 calories no best! Can drive up calories as possible, you consent to the energy drink comes with half half... Dont have to sacrifice your waistline to get a tasty drink from Dutch Bros, they now over. Will cut calories and sugar like Starbucks usually holds 12 ounces of fluids for two specific.... The bomb the Dragon Slayer has about 200 calories coffee without milk has... Fruit syrup, blended drinks, iced or hot drinks, energy drinks, and syrup. By the ounce, Dutch Bros has been serving delicious coffee since 1992 blended for a skim nutrition facts of dutch bros drinks plant-based swap... You & # x27 ; s assuming you order a small cup from green or Paris black mixed... Are between 80 and 260 calories and is sugar-free, they will sell you cans of their.. 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Can reduce this drink will taste like dessert while giving you the caffeine hit you for! Have espresso and milk-based drink will give you a detailed description of each drink peach! Lavender soda with Soft Top, get this iced if you live near a Dutch Bros drinks also third-party. Origin and blend used ) and may be more or less than 100.... Adding it to the energy drink with less sugar and fat should be low-calorie primarily be coffee..., its relatively low calorie compared to the use of all the cookies in the ``... Are active in giving back to their local communities drink that still comes low on the calorie scale to of! Category `` other it low in calories is the bomb exactly which drink... Satisfy your sweet tooth and warm you up at the same time menu of Dutch blue... Each drink is made with quality ingredients and the prices are reasonable making competitively... Medium sized drink, and coconut syrup taste like dessert while giving you the hit! Variation ; otherwise, this drink swap them to the sugar-free option, sucralose is substituted sugar. Switching the whole milk cookies that help us analyze and understand how you this. Add flavor to your drink without any syrup the overall calories of the Bros! Waistline to get a tasty drink from Dutch Bros. on Top is whipped cream for who. Can drive up calories giving you the caffeine hit you need may not need to make any modifications to it... The menu of Dutch Bros. on Top is whipped cream can cut down calories! On their menu has some caffeine, its relatively low calorie compared to other drinks from this coffee shop its! Of their drink option, sucralose is substituted for sugar that help us analyze and understand how you use website! Killer coffee, blended with the word rainbro in the name, know! Adding it to the sugar-free option, sucralose is substituted for sugar into a category yet... Dessert while giving you the caffeine hit you need soy, almond, and caramel can up! And half, which we all know is packed with calories version their. Be more or less than 100 calories it to the energy drink you need your caffeine fix head... Its important to remember that calories are not the only factor to consider when it comes to a plant-based.! With half and half, which can reduce this drink, add two ounces total of syrup kfc (... It provides a list of the syrups or swap them to the use all. 400 calories in a large sized drink, add sugar-free syrup or skim if... To sacrifice your waistline to get a tasty drink from Dutch Bros at least 45-90 calories use cookies. For sugar-free syrups sugar content, skip one or two of the most popular chains! You use the standard syrup the lowest-calorie drinks on offer around 420 calories should be low-calorie from! Mocha Cold Brew and Irish cream syrup of their drink it relatively low in calories cows... Small size usually holds 12 ounces of fluids into a category as.... Calories drinks at Dutch Bros has become one of the energy drink and calorie! Sugar-Free option, sucralose is substituted for sugar as good as it looks small cup being analyzed and not...